Air Force PT Calculator

Calculate your official USAF Physical Fitness Test score based on current AFI 36-2905 standards. Track your fitness level and progress.

Test Components

Select your age group for accurate scoring standards
Number of proper form push-ups in 1 minute
Number of proper form sit-ups in 1 minute
minutes
seconds
Enter minutes and seconds for 1.5 mile run time
inches
Waist circumference measurement for composite score

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Frequently Asked Questions

Minimum component scores vary by age group. Generally:

  • Push-ups: 33-45 repetitions (depending on age/gender)
  • Sit-ups: 42-50 repetitions (depending on age/gender)
  • 1.5 Mile Run: 11:57-15:12 minutes (depending on age/gender)
  • Composite Score: Minimum 75 points to pass

Each component must meet minimum standards, and the composite score must be 75 or higher.

Most Air Force members take the PT test annually. However, frequency may vary based on:

  • Previous test scores (higher scores may qualify for longer intervals)
  • Unit requirements and commander discretion
  • Medical conditions or exemptions
  • Deployment status

Members who score 90+ may test every 12 months, while those scoring 75-89.9 test every 6 months.

Consequences for failing the PT test can include:

  • Mandatory enrollment in a fitness improvement program
  • Retesting within 90 days
  • Impact on promotion eligibility
  • Administrative actions for repeated failures
  • Possible separation from service after multiple failures

Early preparation and consistent training are essential for success.