Height Converter: cm to Feet and Inches
Converted Height
How It Works & Formulas
This calculator converts centimeters (cm) to feet (ft) and inches (in). First, it converts centimeters to total inches, then it calculates the equivalent value in feet and remaining inches.
1. Convert cm to inches:
Total Inches = cm / 2.54
2. Convert total inches to feet and inches:
Feet = floor(Total Inches / 12)
Inches = Total Inches % 12
Height Converter cm to in and ft
Height Converter cm to in and ft helps you easily convert metric height units into the US customary system. Whether you’re checking your height, tracking body measurements, or working on an international project, understanding how to convert centimeters to feet and inches is essential.
Understanding Centimeters, Inches, and Feet
In the metric system, height is measured in centimeters (cm), while the imperial system uses feet (ft) and inches (in).
- 1 inch = 2.54 centimeters
- 1 foot = 12 inches = 30.48 centimeters
So, to convert cm to in and ft, you simply divide by these values depending on the target unit.
How to Convert cm to Inches
To convert centimeters to inches, use this plain text formula:
inches = cm / 2.54
Example:
Convert 144.5 cm to inches:
144.5 ÷ 2.54 = 56.89 inches
If you prefer, you can multiply by the conversion factor:
144.5 × 0.3937 = 56.89 inches
This shows that 144.5 cm = 56.89 in.
How to Convert cm to Feet
To convert centimeters directly into feet:
feet = cm / 30.48
or
feet = cm / 2.54 / 12
Example:
144.5 ÷ 30.48 = 4.74 feet
So, 144.5 cm is approximately 4 feet 8.9 inches.
For detailed step-by-step height conversions, try the height ft to cm and cm to in converter — it instantly calculates results for both directions.
Converting cm to Feet and Inches Together
While decimal feet are useful, most people prefer the feet and inches format (e.g., 5’9″).
You can find inches separately after getting the total in decimal feet:
- Divide cm by 30.48 to get total feet.
- Take the decimal part and multiply by 12 to get inches.
Example:
144.5 cm ÷ 30.48 = 4.74 ft
Decimal part = 0.74 × 12 = 8.88 inches
So, 144.5 cm = 4 ft 8.88 in
This manual method ensures accuracy even without a converter.
Height Conversion Table
| Centimeters (cm) | Inches (in) | Feet (ft) | Feet & Inches (ft/in) |
|---|---|---|---|
| 100 cm | 39.37 in | 3.28 ft | 3 ft 3.4 in |
| 120 cm | 47.24 in | 3.94 ft | 3 ft 11.3 in |
| 140 cm | 55.12 in | 4.59 ft | 4 ft 7.1 in |
| 144.5 cm | 56.89 in | 4.74 ft | 4 ft 8.9 in |
| 160 cm | 62.99 in | 5.25 ft | 5 ft 3.0 in |
| 170 cm | 66.93 in | 5.58 ft | 5 ft 7.0 in |
| 180 cm | 70.87 in | 5.91 ft | 5 ft 10.9 in |
| 190 cm | 74.80 in | 6.23 ft | 6 ft 2.8 in |
| 200 cm | 78.74 in | 6.56 ft | 6 ft 6.7 in |
This conversion table helps you quickly find your height in different measurement systems.
Conversion Formulas Summary
| Conversion Type | Multiply By | Divide By |
|---|---|---|
| cm → in | 0.39370079 | 2.54 |
| cm → ft | 0.0328084 | 30.48 |
| in → cm | 2.54 | 0.39370079 |
| ft → cm | 30.48 | 0.0328084 |
| ft → in | 12 | 0.08333333 |
| in → ft | 0.08333333 | 12 |
These are the same formulas used by all reliable height converters.
Why Convert Height Between cm, in, and ft?
Height conversions are used in:
- Medical measurements: Doctors often use cm, while patients in the US use ft/in.
- Fitness tracking: Converting height helps calculate BMI and ideal weight.
- Travel and forms: Many applications ask for height in local units.
- Engineering or sports: Measurements often need to align with local standards.
For related physical measurements, the kilograms to pounds converter is also helpful for tracking fitness data consistently.
Manual vs. Online Height Conversion
While manual calculation builds understanding, an online converter saves time and eliminates rounding errors.
Use the metric units converter to convert height, weight, distance, and more in one place — especially useful for mixed-unit data entry or analytics work.
Related Conversion Tools
If you regularly switch between metric and imperial measurements, explore the distance conversion tool to convert kilometers, miles, meters, and more for precise travel or mapping calculations.
Each tool provides instant, accurate results using the same conversion formulas shown in this article.
Quick Reference: Convert Common Heights
| Height (cm) | Feet & Inches |
|---|---|
| 150 cm | 4’11” |
| 155 cm | 5’1″ |
| 160 cm | 5’3″ |
| 165 cm | 5’5″ |
| 170 cm | 5’7″ |
| 175 cm | 5’9″ |
| 180 cm | 5’11” |
| 185 cm | 6’1″ |
| 190 cm | 6’3″ |
| 200 cm | 6’6″ |
This quick chart is ideal for fast lookups when comparing heights across units.
Converting height from cm to in and ft is simple once you know the key formulas:
- inches = cm / 2.54
- feet = cm / 30.48
- feet & inches = (cm / 30.48) + ((decimal × 12) for inches)
Whether you calculate manually or use an online height converter cm to in and ft, the goal is accurate, consistent measurement. Use these formulas for quick conversions anytime, and bookmark this page as your go-to metric-to-imperial height reference.