Weight Loss Percentage Calculator

⚖️ Weight Loss Percentage Calculator

Track your weight loss journey with precision and motivation

📊 Starting Weight

lbs

Please enter a valid starting weight

🎯 Current Weight

lbs

Please enter a valid current weight

🎉 Weight Loss Percentage

💪 Total Weight Lost

✅ Great Progress!

Your weight loss percentage falls within a healthy range. Studies suggest that losing 5-10% of body weight can significantly improve health markers. Keep up the excellent work!

⚠️ Important Notice

Your weight loss percentage suggests rapid weight loss. While this can be motivating, gradual weight loss (0.5-1% per week) is generally more sustainable and healthier. Consider consulting with a healthcare professional.