Ideal Weight Calculator

Calculate your ideal body weight based on height, gender, and body frame. Get personalized recommendations for maintaining a healthy weight range.

years
cm
kg

Ideal Weight Range

Healthy BMI Range

Current BMI

Enter weight to calculate

Weight to Reach Ideal

Based on current weight
Calculation Method Ideal Weight Formula
Peterson (BMI-based) 2.2 × BMI + 3.5 × BMI × (Height – 1.5)
Robinson Formula 52 + 1.9 × (Height in inches – 60)
Miller Formula 56.2 + 1.41 × (Height in inches – 60)
Hamwi Formula 48.0 + 2.7 × (Height in inches – 60)
Devine Formula 50.0 + 2.3 × (Height in inches – 60)

BMI Classification

Underweight
< 18.5
Normal
18.5 – 24.9
Overweight
25 – 29.9
Obese
≥ 30

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